My favorite ‘at the gym’ music As some of you know this year I am taking my fitness and weight reduction seriously. As a result I am now going to the gym 4 times a week plus badminton once a week and dancing twice a week. Click here and read the full post (293 words, 1 image, estimated 1:10 mins reading time) Continue Reading
50 things you just didn’t know about me My wife, Joy, and I in kenya Thought I’d have a bit of fun today and share with you 50 things you just didn’t know about me: 1. I met my wife on a blind date 2…I proposed on Valentines day 4 months later Click here and read the full post (563 words, 1 image, estimated 2:15 mins reading time) Continue Reading