As a result I am now going to the gym 4 times a week plus badminton once a week and dancing twice a week.
The gym helps me think as well – check out my lyric writing: Blog-ger by NickelBack and Andrew Rondeau
The gym has music playing and TV’s you can plug you headset into, but for me taking my own iPod and music is a must.
I purchased a great CD to listen to while I’m pushing myself at the gym and now I wouldn’t be without it: 101 Running Songs
Certain songs keep me going. Here’s my current top 10 from the CD. What do these songs tell you about me?
Martha And The Muffins – Echo Beach
David Bowie – Modern Love
Earth Wind and Fire – Boogie wonderland
Earth Wind and Fire are my favourite group of all time and whenever they tour the UK, I always get tickets. They haven’t been over here for a few years, so hopefully they will very, very soon!
Wham – Wake Me Up Before You Go Go
Surprized? Yeah – so am I but it’s a great track to be running on the treadmill to!
Lou Bega – Mambo No 5
Queen – Don’t Stop Me Now
This is one song I am having at my funeral – is that morbid?
Oye Como Va – Carlos Santana
Gorillaz – Feel Good Inc.
Snap – Rhythm Is A Dancer
Survivor – Eye of the Tiger
This has to be the ultimate gym song!
Any songs you recommend for me while I’m sweating away at the gym? Share your views in the comments below. THANKS!